Mitch T, Age 37

I began working with Kate because I just wasn’t feeling my best. Spending so much time starting my own businesses, I got away from habits that made me feel healthy and motivated. I was seeking accountability as well as someone who could teach me about actual nutrition, not diets. She did that and more, and now I have the confidence and understanding about how to optimize my life, physically and mentally. Look no further, Kate is knowledgeable, practical and compassionate.